Chiropractic Care, Trigger Points and Pain
Monroeville, PA: Trigger points associated with lower back and leg pain are commonly found the iliotibial band (near the upper thigh), as well as in muscles near the hip and buttocks, including the psoas, gluteus maximus, and piriformis. Trigger points associated with neck, upper back, and arm pain are commonly found muscles near the upper back and neck such as the the shawl portion of the trapezius muscle, the rhomboid muscles, and the levator scapulae. Continue reading
Benefits of Chiropractic
Monroeville, PA: One of the main causes of pain and disease in the human body can be traced to improper alignment of the vertebrae in your spinal column. This is called a subluxation. Continue reading
Chronic Headaches and Migraines
Monroeville, PA: Chronic headaches and migraines afflict many Americans. The severity of pain can go from mild and intermittent to episodes of debilitating throbbing, unrelenting agony, as well as nausea. Continue reading
Bioidentical Hormones: Oral or Transdermal?
Monroeville, PA: Taking Bioidentical Hormones
Question: I have taken oral doses of bioidentical hormones for a couple of years. Should I ask my physician to change my prescription to transdermal (applied to the skin) or sublingual (taken under the tongue)? Continue reading
Are Arsenic Levels in Juice a Safety Hazard?
Monroeville, PA: Arsenic occurs naturally in the environment, and is a common groundwater contaminant. The US EPA limits trace amounts of arsenic in drinking water to 10 parts per billion. Continue reading
Feast Like a Caveman and Watch the Pounds Melt Away
Monroeville, PA: By eating foods that are concordant with your genetic ancestry, you can avoid many of the diseases associated with our modern diet, including diabetes, heart disease and cancer. Continue reading
Eating This Can “Tear Holes” in Your Gut
Monroeville, PA: Grains contain anti-nutrients and lectins that can damage your gut, and humans did not consume them until relatively recently in biological time Continue reading
Promoting Your Cells’ Normal Response for a Leaner, Trimmer You*
Monroeville, PA: There are several things you can do to help promote your cells’ ideal sensitivity to leptin and support the second two important command signals: Continue reading



